There's Always An Excuse to Fiesta
It’s almost summer in San Diego! We all know what that means- an abundance of bathing suits and margaritas! Here in San Diego, we are famous for our gorgeous weather and delicious Mexican food. Don’t let your desire to strut your stuff on the beach stop you from enjoying your favorite dishes at On the Border. We’ve got some simple steps to help you cut those unwanted calories and keep you looking your bathing suit best!
1. Substitute corn for flour tortillas. Corn tortillas have half the calories and fat when compared to flour. Making this simple switch can significantly reduce your caloric intake. If you want to cut even more calories, ditch the tortilla all together!
2. Choose grilled over fried options. Enjoying a grilled fish or chicken taco can save you 300+ calories and 25+ grams of fat! Not only will this tip keep you looking thin, but subtracting the added saturated fat from your diet will keep your heart healthy and strong.
3. Omit those fatty condiments. Though delicious, cheese and cream based sauces will add a surprising amount of unwanted calories to your meal. Asking for “light” cheese and sauce, or subtracting them completely, will save you significant calories. If this tip sounds like it may leave your food a little bland, add some avocado slices or guacamole to satisfy your craving.
4. Lighten up your margarita. One 12 ounce margarita can contain more than 500 calories! This is mainly due to the sugary sweet ‘n’ sour mix added to your cocktail. Simply ask to substitute half of the sweet ‘n’ sour mix for soda water to dramatically reduce your sugar intake. You can also order no salt or sugar on the rim to cut those calories even further.
5. Order a Corona Light. On the Border offers the skinny version on your favorite Mexican beer! With 148 calories in a Corona Extra and 99 calories in a Corona light, it is an easy switch to make without skimping on your fiesta. 99 calories in a Corona light? That’s even less than a Bud Light!
In addition to reducing your calorie intake, try standing instead of sitting at the bar or park at the far end of the parking lot to help burn those few extra calories. Next time you are at On the Border, keep these tips in mind to help maintain your slim, summer ready physique. See you at the beach!
